{"id":1399,"date":"2016-06-30T11:01:19","date_gmt":"2016-06-30T09:01:19","guid":{"rendered":"http:\/\/www.aikido-de-la-gatine.fr\/?p=1399"},"modified":"2023-09-28T12:12:19","modified_gmt":"2023-09-28T10:12:19","slug":"la-pratique-des-armes","status":"publish","type":"post","link":"http:\/\/www.aikido-de-la-gatine.fr\/?p=1399","title":{"rendered":"La pratique des armes"},"content":{"rendered":"<h4>Bokken, jyo et niten ryu&#8230;<\/h4>\n<figure id=\"attachment_956\" aria-describedby=\"caption-attachment-956\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2015\/10\/La-Plaine-2015-49-001.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-956 size-medium\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2015\/10\/La-Plaine-2015-49-001-300x200.jpg\" alt=\"La Plaine 2015 (49)-001\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2015\/10\/La-Plaine-2015-49-001-300x200.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2015\/10\/La-Plaine-2015-49-001-500x333.jpg 500w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2015\/10\/La-Plaine-2015-49-001.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-956\" class=\"wp-caption-text\">Niten ryu &#8211; La Plaine sur Mer 2015<\/figcaption><\/figure>\n<p>Tout au long de la saison, lors des cours ou des stages, nous pratiquons les armes. Outre les comp\u00e9tences d&rsquo;attention, de coordination et de dissociation des gestes que cela requiert, cette pratique permet notamment un travail sp\u00e9cifique sur les d\u00e9placements et la prise de distance. Toutes ces comp\u00e9tences sont r\u00e9investies lors du travail \u00e0 mains nues. Les exercices aux armes amplifient nos d\u00e9fauts, ils nous engagent ainsi \u00e0 les corriger.<\/p>\n<p>Pour illustrer le travail qu&rsquo;Alain nous fait faire, voici une vid\u00e9o bien sympathique r\u00e9alis\u00e9e par Stefane Cottier. Un grand MERCI \u00e0 lui pour ce super boulot !<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/xvaMyM4Fyh0?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bokken, jyo et niten ryu&#8230; Tout au long de la saison, lors des cours ou des stages, nous pratiquons les armes. Outre les comp\u00e9tences d&rsquo;attention, de coordination et de dissociation des gestes que cela requiert, cette pratique permet notamment un travail sp\u00e9cifique sur les d\u00e9placements et la prise de distance. Toutes ces comp\u00e9tences sont r\u00e9investies &hellip; <a href=\"http:\/\/www.aikido-de-la-gatine.fr\/?p=1399\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">La pratique des armes<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,13,19],"tags":[],"class_list":["post-1399","post","type-post","status-publish","format-standard","hentry","category-cours","category-stages","category-video"],"_links":{"self":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/1399"}],"collection":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1399"}],"version-history":[{"count":3,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":4072,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions\/4072"}],"wp:attachment":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}