{"id":3555,"date":"2020-09-06T13:01:40","date_gmt":"2020-09-06T11:01:40","guid":{"rendered":"http:\/\/www.aikido-de-la-gatine.fr\/?p=3555"},"modified":"2023-09-28T11:54:11","modified_gmt":"2023-09-28T09:54:11","slug":"kata-des-14","status":"publish","type":"post","link":"http:\/\/www.aikido-de-la-gatine.fr\/?p=3555","title":{"rendered":"Kata des 14 !"},"content":{"rendered":"<h4>Chose promise&#8230;<\/h4>\n<p>Voici un montage vid\u00e9o du kata des 14.<\/p>\n<p>A la sortie du confinement, nous avons pris nos armes et retrouv\u00e9 le groupe et Alain en plein air.\u00a0 Au programme, parmis beaucoup d&rsquo;autres choses, le kata des 14 et celui des 31.<\/p>\n<p>Pascal a film\u00e9, Nino a fait le montage et\u00a0compos\u00e9 la musique et voici une petite vid\u00e9o pour vos r\u00e9visions :<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/eB93SL3M4sY\" width=\"949\" height=\"534\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>A suivre, le kata des 31&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chose promise&#8230; Voici un montage vid\u00e9o du kata des 14. A la sortie du confinement, nous avons pris nos armes et retrouv\u00e9 le groupe et Alain en plein air.\u00a0 Au programme, parmis beaucoup d&rsquo;autres choses, le kata des 14 et celui des 31. Pascal a film\u00e9, Nino a fait le montage et\u00a0compos\u00e9 la musique et &hellip; <a href=\"http:\/\/www.aikido-de-la-gatine.fr\/?p=3555\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Kata des 14 !<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,19],"tags":[],"class_list":["post-3555","post","type-post","status-publish","format-standard","hentry","category-cours","category-video"],"_links":{"self":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3555"}],"collection":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3555"}],"version-history":[{"count":2,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3555\/revisions"}],"predecessor-version":[{"id":3557,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3555\/revisions\/3557"}],"wp:attachment":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3555"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}