\nLaisse glisser les \u00e9motions sur toi comme la goutte d’eau qui roule sur la peau de la feuille, et retourne \u00e0 l’essentiel: la respiration. <\/p>\nClaude Seyfried, Les 7 plis du hakama<\/em><\/mark><\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"En ce troisi\u00e8me mois de l’ann\u00e9e 2023, o\u00f9 les temp\u00eates se pr\u00e9sentent dans tous les sens, il demeure plus que jamais essentiel de rester bien ancrer dans l’humilit\u00e9, le travail sur soi quotidien et la solidarit\u00e9, valeurs centrales de la martialit\u00e9, et donc de l’a\u00efkido. L’article suivant, datant de mai 1998, t\u00e9moigne d’une p\u00e9riode, pas … Continuer la lecture de 30\u00e8me ann\u00e9e de notre club – 3 – les vertus de l’a\u00efkido<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3888","post","type-post","status-publish","format-standard","hentry","category-site"],"_links":{"self":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3888"}],"collection":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3888"}],"version-history":[{"count":3,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions"}],"predecessor-version":[{"id":3946,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions\/3946"}],"wp:attachment":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3888"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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