{"id":4397,"date":"2024-10-30T16:04:01","date_gmt":"2024-10-30T15:04:01","guid":{"rendered":"http:\/\/www.aikido-de-la-gatine.fr\/?p=4397"},"modified":"2024-12-01T13:56:12","modified_gmt":"2024-12-01T12:56:12","slug":"retour-sur-un-1er-stage-saisonnier-intense","status":"publish","type":"post","link":"http:\/\/www.aikido-de-la-gatine.fr\/?p=4397","title":{"rendered":"Retour sur un 1er stage saisonnier intense"},"content":{"rendered":"\n<p>Le 1er stage de la saison, qui s&rsquo;est d\u00e9roul\u00e9 les 5 et 6 octobre dernier \u00e0 Parthenay, a bien dynamis\u00e9 les pratiquant.e.s venu.e.s assez nombreu.x. ses. Il a r\u00e9unit 17 personnes le samedi, 17 personnes au repas convivial du soir et 17 personnes le dimanche. Au total, ce sont 20 personnes diff\u00e9rentes qui se sont d\u00e9plac\u00e9.e.s pour suivre la transmission d&rsquo;Alain. <\/p>\n\n\n\n<p>Ces deux demi-journ\u00e9es ont \u00e9t\u00e9 consacr\u00e9es \u00e0 la relation entre a\u00efkido \u00e0 mains nues et pratique du <em>Jo<\/em>. Les mains nues pour nous pr\u00e9parer aux armes et d\u00e9faire la raideur de nos \u00e9paules. Le <em>Jo <\/em>pour que nous percevions mieux nos propres d\u00e9fauts de pratiquant.e.s . Alain nous a notamment guid\u00e9 sur l&rsquo;entra\u00eenement aux deux premiers <em>Kumi Jo<\/em> de Saotome Sensei et de leurs trois variantes r\u00e9ciproques: un le samedi, le second le dimanche. Cela s&rsquo;est fait dans une ambiance d\u00e9tendue mais concentr\u00e9e avec une accentuation du travail physique le dimanche.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Ce fut, une nouvelle fois une r\u00e9ussite. Un grand merci \u00e0 notre enseignant Alain, pour sa patience et sa p\u00e9dagogie, mais aussi \u00e0 chaque participant.e qui a fait l&rsquo;effort du d\u00e9placement et de la pratique. Sans oublier notre photographe du stage: MERCI \u00e0 JEFF pour la qualit\u00e9 de ses photos! <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Rendez-vous les 7 et 8 d\u00e9cembre 2024 pour le prochain stage et la continuation du travail sur les <em>Kumi Jo<\/em>. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4405\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-768x1024.jpg\" alt=\"\" class=\"wp-image-4405\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-768x1024.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-225x300.jpg 225w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06557-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2127\" height=\"2560\" data-id=\"4403\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06557-scaled.jpg\" alt=\"\" class=\"wp-image-4403\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06557-scaled.jpg 2127w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06557-249x300.jpg 249w\" sizes=\"(max-width: 2127px) 100vw, 2127px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06561.jpg\"><img decoding=\"async\" data-id=\"4402\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06561.jpg\" alt=\"\" class=\"wp-image-4402\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"941\" data-id=\"4401\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-1024x941.jpg\" alt=\"\" class=\"wp-image-4401\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-1024x941.jpg 1024w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-300x276.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-768x705.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-1536x1411.jpg 1536w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06744-Enhanced-NR-2048x1881.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06757-Enhanced-NR.jpg\"><img decoding=\"async\" data-id=\"4400\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06757-Enhanced-NR.jpg\" alt=\"\" class=\"wp-image-4400\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06852.jpg\"><img decoding=\"async\" data-id=\"4404\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06852.jpg\" alt=\"\" class=\"wp-image-4404\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" data-id=\"4406\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-1024x766.jpg\" alt=\"\" class=\"wp-image-4406\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-1024x766.jpg 1024w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-300x224.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-768x574.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-1536x1148.jpg 1536w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06426-2048x1531.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06464.jpg\"><img decoding=\"async\" data-id=\"4414\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06464.jpg\" alt=\"\" class=\"wp-image-4414\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06798-Enhanced-NR.jpg\"><img decoding=\"async\" data-id=\"4413\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06798-Enhanced-NR.jpg\" alt=\"\" class=\"wp-image-4413\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06786.jpg\"><img decoding=\"async\" data-id=\"4412\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06786.jpg\" alt=\"\" class=\"wp-image-4412\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4411\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-1024x768.jpg\" alt=\"\" class=\"wp-image-4411\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-1024x768.jpg 1024w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-300x225.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-768x576.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-1536x1152.jpg 1536w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06669-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06728.jpg\"><img decoding=\"async\" data-id=\"4410\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06728.jpg\" alt=\"\" class=\"wp-image-4410\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4408\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-768x1024.jpg\" alt=\"\" class=\"wp-image-4408\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-768x1024.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-225x300.jpg 225w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-1152x1536.jpg 1152w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-1536x2048.jpg 1536w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06657-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4415\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-1024x768.jpg\" alt=\"\" class=\"wp-image-4415\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-1024x768.jpg 1024w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-300x225.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-768x576.jpg 768w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07498-Enhanced-NR-1536x1152.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07504-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4416\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07504-1024x768.jpg\" alt=\"\" class=\"wp-image-4416\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07504-1024x768.jpg 1024w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07504-300x225.jpg 300w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07504-768x576.jpg 768w, 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http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07071-225x300.jpg 225w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07071-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07041-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"4421\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07041-scaled.jpg\" alt=\"\" class=\"wp-image-4421\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07041-scaled.jpg 1920w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC07041-225x300.jpg 225w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"4420\" src=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-1-scaled.jpg\" alt=\"\" class=\"wp-image-4420\" srcset=\"http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-1-scaled.jpg 1920w, http:\/\/www.aikido-de-la-gatine.fr\/wp-content\/uploads\/2024\/10\/DSC06971-1-225x300.jpg 225w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le 1er stage de la saison, qui s&rsquo;est d\u00e9roul\u00e9 les 5 et 6 octobre dernier \u00e0 Parthenay, a bien dynamis\u00e9 les pratiquant.e.s venu.e.s assez nombreu.x. ses. Il a r\u00e9unit 17 personnes le samedi, 17 personnes au repas convivial du soir et 17 personnes le dimanche. Au total, ce sont 20 personnes diff\u00e9rentes qui se sont &hellip; <a href=\"http:\/\/www.aikido-de-la-gatine.fr\/?p=4397\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Retour sur un 1er stage saisonnier intense<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-4397","post","type-post","status-publish","format-standard","hentry","category-stages"],"_links":{"self":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/4397"}],"collection":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4397"}],"version-history":[{"count":2,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/4397\/revisions"}],"predecessor-version":[{"id":4428,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=\/wp\/v2\/posts\/4397\/revisions\/4428"}],"wp:attachment":[{"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4397"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aikido-de-la-gatine.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}